Life is full of many challenges and stressful events happen to anyone regardless of age, race, gender, geographical location or social economic status.
🌟 Have you ever felt alone, anxious, stressed, overwhelmed or hopeless?
🌟 Do you have a pattern of being involved in toxic relationships and have difficulty establishing and maintaining healthy relationships?
🌟 Have you ever needed to talk with someone that demonstrates compassionate in a safe space, that is trained, and is able to provide solutions and a non-judgemental listening ear?
🌟 Do you want to heal wounds of the past and need support understanding your pain and would like to learn skills to cope?
🌟 Are you irritable, feel on edge and experience outbursts of anger?
🌟 Do you want to feel better but lack the knowledge or appropriate support to reach your personal goals?
Seeking help is a sign of strength. It’s a gesture that says, “I don’t want to do this alone.” Although life is full of many challenges, with appropriate support, you can embrace the journey and the process can be much smoother. If you can relate to any of the circumstances above and want to make a change in your life for the better, I may be able to assist you.
I am Penny Miller a psychotherapist that provides non-judgemental, confidential, safe virtual coaching services. I'm a dually trained therapist Clinical Social Worker and Recreation Therapist. My professional experince includes working with individuals that have experienced: anxiety, depression, loss, interpersonal issues, trauma, anger and aggression and are in life transition.
A Better You Today (ABYT) is a faith based organization that provides counseling, coaching and workshops to believers that desire to live a better life and are willing to actively engage in the process. Our mission is to understand, educate and support our clients with tangible tools for healing and equipping them with the ability to get unstuck, move forward and live their best life in Christ.
Schedule by texting or emailing by the information provided below.